Your NCR DND Brunch Executives invite you to our first virtual session in our Healthy Choice and Well-Being series: "The Good-to-Know Nutrition Capsule". There will be two sessions, one in English and another one in French languages. You are welcome to attend both sessions, as the presenter is fully bilingual. The sessions will be presented by Rima Hadjal, Registered Dietitian (RD), with over 7 years of expertise in nutrition, biology, and clinical experience with diabetes, cardiovascular health, and other chronic conditions at The Ottawa Hospital.


  • Thursday, April 18th, 2024 (English)
  • Thursday, April 25th, 2024 (French)


Time: 12:00 - 13:00 EST

Zoom Link:

Meeting ID: 934 3243 8078
Passcode: pipsc

Please RSVP using this form before Monday, April 15th, 2024.

A random prize draw for registered participants will be held at the end of the session. To claim the prize, the winner must be online at the session.

For any inquiries, please email

NCR DND Brunch Executives

About the session: "Healthy Choice and Well-Being"

This webinar is your essential guide to navigating the complex landscape of food industry labels and learning to read between the lines.

We will be diving deep into the world of nutrition facts, decoding the fine print, and uncovering the secrets behind your favorite snacks. Get ready to sharpen your skills as we unwrap the truth behind those tricky labels and learn easy tips to read between the lines like a pro.

Join us as we navigate through the maze of nutritional values, decode allegations, and empower ourselves to spot scams and eat smart.