| FITNESS and INTRAMURAL SPORTS |
| As the colder weather approaches, let us head indoors to keep active and network in a fun way, over your lunchtime and after work. Our health and wellness is important. Ottawa West Branch is happy to have arranged a month of intramural sports, including volleyball, soccer and basketball, for our members. This will take place in the month of October 2023. We encourage you to register and benefit from the opportunity to meet colleagues from various departments and agencies while playing together the sports you enjoy the most. |
| PIPSC Ottawa West Members! |
| When: October 2023 (all month) |
| What: Open Gym Pick-up Sports |
| Sports: Volleyball, Soccer & Basketball |
| Where: NHCAP (Skyline) 1341 Baseline Road |
| Who: Open to Ottawa West Branch members |
| Free: Sponsored by PIPSC Ottawa West Branch |
| Parking: FREE |
| RSVP by September 25th |
| Sports are drop-in, pick-up style, COED, and all equipment is provided - just bring your indoor sports shoes! The level of play for these intramurals is best if you have at least some prior experience in playing the sport(s) you love, but it is friendly and fun, and you do not need to be pro. |
| Intramural Sports Program |
| Sports Schedule (subject to change): |
| • Tuesdays & Thursday at lunch time: Volleyball (6v6) Indoor |
| • Wednesday at lunch time: Soccer Indoor (futsal-style) |
| • Wednesday evenings: Basketball |
| Please register here: Registration Form |
| Gymnasium Access: |
| The Gym is located at the NHCAP/Skyline (AAFC) at 1341 Baseline Road and is accessed from the rear parking lot (the glass doors on the orange square building, in the middle of the complex) on Monday and Wednesday from 10:00 AM to 2:00 PM. |
| Change rooms and showers are available during work hours at no charge. Existing NHCAP/Skyline employees already have change room access and access into the Gym area on their passes. Alternatively, Sports Organizers can be arranged to greet you at the doors for access 15 minutes before game time. |
| Fitness Centre: |
| The Fitness Centre (ground floor) is managed by Strength-Tek and is $30/month if you wish to become an ongoing fitness member, thereafter. |
Published on 22 September 2023